Barihmb is a food supplement based on HMB, Creatine, Vitamin D and Magnesium. With sweetener. After bariatric surgery, there may be a decrease in muscle mass and, with it, a reduction in its functionality. Certain nutrients can help you avoid and/or reverse this situation. BariHMB has been formulated with: HMB (beta-hydroxy-beta-methylbutyrate) is a natural compound from L-leucine that the body uses for protein synthesis at the muscle level. Creatine is a natural nutrient that promotes increased muscle mass. Vitamin D is a fat-soluble vitamin that plays a fundamental role in the muscle, since it will enhance protein synthesis and thus correct muscle development and functionality. Magnesium is a mineral that promotes correct protein synthesis. How to use Dissolve the contents of a measuring spoon (6 g) in 200 ml of water.