Multivit 4G ENERGY provides 12 vitamins and 7 minerals along with the 4G complex: ginseng, guarana, ginger, and royal jelly. Reinforced with Magnesium, Vit. C, and Guarana. Its complete formula combines: 12 vitamins, with doses of 100% minimum of the recommended nutritional values, 7 minerals, essential for the proper functioning of our body. The 4G complex: Ginseng, Guarana, Royal Jelly, and Ginger. MultiVit'4G ENERGY is reinforced with Vitamin C, Magnesium, and Guarana. Claims: Guarana helps reduce fatigue and contributes to a state of alertness. Vitamin C and magnesium help reduce tiredness and fatigue. Gluten-free. Lactose-free. Egg-free. Soy-free. Phenylalanine-free. No added sugars. Iodine-free. Directions for Use: Take 1 tablet daily with a glass of water (200 ml) for 30 days, preferably in the morning. It is recommended to use for 1 to 2 months, from the first signs of fatigue. Package: 30 Tablets