Beta-Alanine Complex from Gold Nutrition is a dietary supplement composed of beta alanine and Creapure creatine. Beta alanine is a non-essential amino acid that, when combined in our body with histidine, forms carnosine in order to perform more explosive actions, whether in racing, weightlifting or boxing competitions. Beta Alanine increases the concentration of carnosine in tissues, which is essential for tissues to work harder and perform at the highest level for longer.
