Energy Gel is an energy gel that combines fast-absorbing carbohydrates - maltodextrin and fructose - ideal for providing a rapid supply of energy and delaying the onset of fatigue in athletes. Contains 25 g of carbohydrates and 50 mg of sodium per gel. The union of maltodextrin and fructose makes its osmolality lower, making it easier to digest. In sports that involve prolonged effort, it is common for blood sugar to drop to levels that compromise the performance and even the health of the athlete. This decrease is characterized by fatigue, both physical and mental, but can be easily reversed. Energy Gel is the foundation of GoldNutrition's new gel approach. This gel quickly provides 25g of easily digestible carbohydrates, obtained by combining maltodextrin and fructose. This combination of carbohydrate sources reduces the osmolality of the gel, making it easier to digest, thus reducing the risk of intestinal disorders during training or competitions. Due to its composition with fast-absorbing carbohydrates and 50 mg of sodium, Energy Gel works as a base element for resistance training, promoting the postponement of fatigue and maintaining performance for longer. It is the ideal energy gel for: - Delay the onset of physical and mental fatigue. - Fast power supply. - Maintain blood sugar levels. - Complement with other GoldNutrition gels. How to use: Consume 1 gel per hour of endurance exercise; it is essential to drink at least 250 ml of water for each gel consumed, to facilitate ingestion. It can be taken during any type of training, being especially indicated for training sessions lasting more than 1 hour. It does not have a specific period of use and can be used throughout the sports season.
