ActiveComplex Omega 3 High quality fish oil with omega 3 EPA and DHA Fish oil in its natural triglyceride form. Citrus flavored in capsules made from fish gelatin. No fishy smell or taste. Fish oil with high purity, well below the contamination limit values. Manufactured under Danish pharmaceutical control. Scientifically proven. How to use: Adults: Take 2 to 5 capsules daily or follow your healthcare professional's instructions. Children over 4 years: Take 2 capsules daily or follow your healthcare professional's instructions. Take preferably during food. If preferred, the contents of the capsule can be emptied into a spoon. It is recommended not to exceed the recommended daily dose. ActiveComplex® Omega 3 contains 500 mg of oily fish per capsule. The capsules can be ingested whole or their contents can be added to salads as a dressing, providing a soft lemon aroma. Does not repeat. Produced under pharmaceutical control.