Scitec Nutrition Crea Caps Creatine Monohydrate 250 Capsules

Creatine is a nitrogenous organic acid that is produced in vertebrates. Approximately 95% of the body's creatine is found in skeletal muscle. These cells can store more creatine than is normally obtained from the daily diet and synthesized by the body.
By taking creatine supplements in the diet, the muscles retain more creatine. A minimum daily intake of 3 g of creatine has been scientifically proven to improve physical performance in successive bouts of short, high-intensity exercise such as weight training and interval cardio*. Muscle creatine saturation within 30 days is significantly increased. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.
How to use:
Take 3 capsules of the “slow-loading” creatine capsules twice a day on an empty stomach. Preferably take them before and after physical exercise with plenty of liquid and simple carbohydrates.

• Reference5999100029293
• Brand Scitec Nutrition
• Gender Others
• Product Type Supplements Creatine
• Product Type Capsules
• Contents 250
• Quantity 250 Capsules

Micronized Creatine Monohydrate 84%, Capsule Shell [Gelatine, Glazing Agent (Shellac), Color (Iron Oxides And Hydroxides), Acidity Regulators (Ammonium Hydroxide, Potassium Hydroxide)], Anti-Caking Agent (Magnesium Salts Of Fatty Acids). Made In A Plant That Manufactures Milk, Egg, Gluten, Soy, Peanuts, Nuts, Celery, Fish, Crustaceans, Molluscs, Sulfur Dioxide Containing Foods